{sixteenth weigh-in}

Hello fitness friends!

Can you believe we're already in week 16? This is also our measurements week, but they will be posted in a separate blog post later this week [hopefully by wednesday!] 

I just want to give some totals for everyone who is just joining the site. It has definitely been a rough four months and we all feel like we should have made better progress during this amount of time. From our first weigh in until today this is what's gone on:

//Karen has maintained her weight during this time // 

//Yvonne has lost a total of about 13 pounds // 

//Megan has lost a total of about 8 pounds//

This is still progress and we've worked really hard to make healthy changes and not to gain any weight. We've also had non-scale victories which we will discuss later this week! Those are important!

So let's go ahead and recap this week!

{{Karen}} lost 1.4 lbs since last week. She is working on maintaining a regular exercise schedule and drinking more water.

{{Yvonne}} is up slightly from last week, but is acknowledging that it is her monthly cycle and knows she can bring it back down soon!

{{Megan}} is down 1.6 lbs since last week. She's been focusing on healthy food choices while at class all day, and maintaining an exercise schedule of at least 4-5x / week. 

We look forward to the continual progress and hope to see more consistent results as the next couple of months before summer approaches!

xoxo,

Meg, Karen, Yvonne

{thirteenth weigh-in}

It's our first weigh-in of April! <3 How are you all doing on your journey to good health? We hope you're doing well and we'd love to hear from you!

It's been a bit hectic this week because Karen is still adjusting to her new schedule, Yvonne has been busy with her rambunctious two year old, and Megan starting her last quarter at the university. So we are sorry for the late weigh-in posting!

We'll keep it short and break it down for you!

{{Karen}} lost 1.6 lbs this week, yay! She says "Yes! Finally! I'm going to keep busting my butt and hope for just as good of results next week!"

{{Yvonne}} maintained this week. She says "I'm still having trouble getting my full motivation back and on track, but I'm starting fresh this week."

{{Megan}} gained one pound. She says "I'm actually really happy with this. I've been on prednisone for a week [for asthma] and I usually gain weight really fast… like 10 lbs. So 1 lb up is not too bad. I'm going to keep working out and eating healthy and try to just keep this gain a minimum! Hoping for some good results next week!"

We've all been at a bit of a plateau lately, but we're not losing faith! I feel like really good results are going to happen soon! Plus we can see the physical changes in our bodies after last month's fitness challenge! Can't wait for even better [[results]] <3

Stay happy, stay healthy!

<3
Meg, Karen, & Yvonne