{sixteenth weigh-in}

Hello fitness friends!

Can you believe we're already in week 16? This is also our measurements week, but they will be posted in a separate blog post later this week [hopefully by wednesday!] 

I just want to give some totals for everyone who is just joining the site. It has definitely been a rough four months and we all feel like we should have made better progress during this amount of time. From our first weigh in until today this is what's gone on:

//Karen has maintained her weight during this time // 

//Yvonne has lost a total of about 13 pounds // 

//Megan has lost a total of about 8 pounds//

This is still progress and we've worked really hard to make healthy changes and not to gain any weight. We've also had non-scale victories which we will discuss later this week! Those are important!

So let's go ahead and recap this week!

{{Karen}} lost 1.4 lbs since last week. She is working on maintaining a regular exercise schedule and drinking more water.

{{Yvonne}} is up slightly from last week, but is acknowledging that it is her monthly cycle and knows she can bring it back down soon!

{{Megan}} is down 1.6 lbs since last week. She's been focusing on healthy food choices while at class all day, and maintaining an exercise schedule of at least 4-5x / week. 

We look forward to the continual progress and hope to see more consistent results as the next couple of months before summer approaches!

xoxo,

Meg, Karen, Yvonne