(January 28, 2013)
Today I decided to keep track of exactly how much I spend on
{healthy} food for the day. I want to show you that you can also eat healthy on a budget! I had a
{delicious} breakfast that consisted of blackberries, a banana, and pineapple! This fresh fruit was 247 calories and only cost $2.14!
For lunch I bought a Stouffer's brand stuffed pepper and an orange for a total of 295 calories and a $3.08 cost. I added some
{snacks} to my day consisting of Pringles Honey Butter Crackers (I ate half a serving which is 1/6 of the bag for a cost of $0.33 per serving) and a string cheese. My snacks were
{only} 145 calories for the day!
For dinner I bought a footlong "Spicy Italian" sandwich from Subway but saved half of it for the next day, making my serving only $3.11 for a 6 inch sandwich and 410 calories!
My entire day only cost me $9.00 and was 1167 calories, putting me right in that 1200 calorie range I need to be in!
I hope this helps you make
{healthy} choices too!
<3,
Karen
Today I decided to keep track of exactly how much I spend on {healthy} food for the day. I want to show you that you can also eat healthy on a budget! I had a {delicious} breakfast that consisted of blackberries, a banana, and pineapple! This fresh fruit was 247 calories and only cost $2.14!
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