Saturday, February 16, 2013
{sixth weigh-in}
It's Saturday again and we all know what that means! Yes, it's time to jump on the scale and see how we've done this week. Here is the breakdown:
{Yvonne} is doing amazing on Weight Watchers and lost another 1.5 pounds this week! Karen and Megan were just saying how proud we are of her for sticking to the plan and already losing nearly 15 pounds since we started this blog 6 weeks ago!
"I'm just happy that I'm continuing to make progress!"
{Karen} lost about half a pound this week! Progress is progress- no matter what! No loss is small.
"I'm really happy with my half pound loss this week, especially since I allowed myself to indulge on Valentine's day."
{Megan} gained this week, but will not be giving up or getting discouraged!
"I have been trying really hard and gaining weight still. I'm going to try a new approach! My sister, Yvonne, is doing so well on Weight Watchers {WW} that I just signed up for 3 months. Hopefully we will see a difference next week!"
We {all} just want to {encourage} everyone to stick through the hard times. Weight loss doesn't always go as planned no matter how hard you try! Sometimes you just have to re-evaluate what is going on in our lives. The three of us are giving it our best shot and regardless of the results we are making the lifestyle {changes} that are healthy for our bodies! We are so proud of each of our sisters- no matter how much we've lost (or haven't). The point is, we're trying and eventually we will figure things out!
We're {so happy} to have you all along for our journey. Don't give up on yours! Don't get discouraged if things aren't going as planned. We will all get there eventually! <3 Please leave us a comment with your feedback, thoughts, encouragement, or if you'd like to share your own story!
<3
T.F.S
{the fitness sisters}
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Good work guys! Seriously it's the lifestyle changes that are most important and will give you the long term transformation, the week to week weigh ins are just added motivation. You guys are doing great I love following your journey.
ReplyDeleteThanks Lauren! We are so appreciative of your support and positive reinforcement! Still looking through your new book! Looking forward to giving it a shot! <3
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