Hello all <3
We are a day late with our weigh-in, but here it is! It's a short post today, but let's break it down!
{Karen} had a gain this week.
"I'm really mad about my gain, but I'll just try harder next week!"
{Yvonne} lost 3.4 lbs. Wow!
"I'm happy to be dropping again, but I need to work on consistency with exercise."
{Megan} maintained her weight from last week.
"I expected to maintain or gain this week. I was terrible and totally off points/cals (meaning, I ate olive garden and johnny rockets) haha. I'm SO SERIOUS about losing now."
Megan & Karen are doing the Abs SO Fab challenge. <----LINK! We will be posting before photos soon. Want to join? Send us your photos! Thefitnesssisters@gmail.com Or leave a comment, we'd love to hear from you!
You girls gotta eat LEGIT fruits and vegetables. Stuff your face with them! Don't ever give up. I believe in you! www.vegsource.com
ReplyDeleteThanks Philip! I (Meg) just finished doing a 3 day juice feast which was amazing! I followed it by fruits and veggies with juice and protein shakes. So yum! We're really trying to eat more fruits and veggies!
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